Dr Will O'ConnorOct 7, 20214 minReviewing Stryd's New FeaturesStryd running power continues to push the future of running with their recent training plan and running coach features.
Dr Will O'ConnorJun 23, 20214 minWhat I Learnt from Running 100km with a Power Meter (yes running).To start off, I put on a “Stryd” running power meter and did a few tests in the lab a couple of weeks before the race. Based on my data...
Dr Will O'ConnorMar 30, 20213 minFinding My Threshold - Maximal Lactate Steady State Test.Lactate in endurance training commonly referred to as threshold training. In this blog, I unpack my testing method and discuss the results.
Dr Will O'ConnorFeb 4, 20215 minCoros Vs Garmin - 13 Reasons Why I’m Sticking with GarminAfter a few months of using my Coros Apex, I noticed Coros has a lot of catching up to do to get on par with Garmin Forerunner and Fenix ser
