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Dr Will O'Connor

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    Triathlon Kick Impact Test
    Dr Will O'Connor
    • Dec 15, 2020
    • 3 min

    Triathlon Kick Impact Test

    Swimming intensity in triathlon has a direct effect on the athletes sequent bike and run performance. Are you kicking too much?
    60
    Ironman Training Advice
    Dr Will O'Connor
    • Dec 15, 2020
    • 4 min

    Ironman Training Advice

    Honest training advice on racing or competing in Ironman. First and foremost, a good starting point is to figure out a realistic time goal f
    100