Dr Will O'ConnorDec 15, 20203 minTriathlon Kick Impact TestSwimming intensity in triathlon has a direct effect on the athletes sequent bike and run performance. Are you kicking too much?
Dr Will O'ConnorDec 15, 20204 minIronman Training AdviceHonest training advice on racing or competing in Ironman. First and foremost, a good starting point is to figure out a realistic time goal f