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50km POWER


3-4 Days per Week

Yes, you can train for an insert distance on 3-4 days/wk. All my training plans are designed using scientific principles to maximise training effectiveness

4-5 Days per Week

My training plans will help eliminate the guesswork from your training to ensure you're training correctly and not wasting your time

6+ Days per Week

Training six days a week requires careful planning to avoid 'junk miles'. My plans have regular progress markers to keep you on track

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