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Opening Month Special!


Using DATA to help you go faster than you ever have before, WITHOUT sacrificing time and energy

Learn how to develop and customise training plans to meet your goals to train consistently and become fitter and faster

Without second-guessing yourself or committing to a 1-on-1 coach. 


It’s not rocket science, it’s running science. 

Now is your chance to

SAVE UP TO $260 when you join before the offer expires

If you’ve already tried writing yourself a training plan, you know that it doesn’t really work when there’s no one to give you feedback or hold you accountable. 

What you need is the Faster with Data Training group that shows you step by step how to write, implement, and analyse your training plan.

PLUS! Support of a dedicated community.


Here’s how the Faster With Data Training helps you get faster;


  • Template training plans that you can customise, so you know exactly what you need to do and when.


  • A world-leading training software system that automatically syncs with your watch and allows you to drag-and-drop workouts to suit your needs.


  • Screen sharing video lessons that walk you through EXACTLY how to use tools so you can stop wasting time.

  • Coloured-code completion indicators keep you motivated to stay consistent and complete the sessions you need to get faster.

  • Weekly live interactive sessions with Dr Will O’Connor and his community of elite athletes and experts, so you can get your questions answered.

  • Easy to understand introductions to the latest sports gadgets, training methods and exercise science, so you’re always up-to-date.


After years of competing, studying, teaching, and coaching..... the truth is.....

If you want to achieve "Thank you, that plan was amazing. I smashed my PR!"

success with your training plans, you need to have a solid evidence-based system.....



Emma C, Teacher

Love the practical advice, the flexibility in the plans to suit what I enjoy, how you listen and take on board my needs and adapt my program to suit.

Gareth M, IT Engineer

My everyday life is pretty stressful, so not having to worry about what I should be doing for training is awesome, I just do whatever Training Peaks tells me to do.

James H, Shepherd

I like that Will's not tied to 'traditional' ways of training, he is always pushing to find better ways to train and race.

Hitting new personal bests and achieving your running goals takes more than commitment. 


My training plans are based on the physiology of endurance.

Weekly mileage is the silent killer of runners. When you measure yourself against a weekly mileage target, you’re neglecting to account for your true training load. In fact, research shows the pace of your weekly tempo run is a better predictor of running performance than weekly mileage. Who cares if you can run 100 km or 60 miles per week if you’re too tired to run your tempo run!


Unlock your physiology with training zones.


My training plans are built from the science of the human body. Your lactate (anaerobic) threshold is specific to you. All of my training plans include a threshold test that can be utilised to set training zones that ensure you are always training effectively. 


I did the research so you don’t have to.


It is my job to enhance human performance. I spent over a 3rd of my life learning how to enhance an individual’s physical capabilities. That’s thousands of hours in the lab, in the library, and in the field. I’ve found what works best, and I’ve put it into practice within these training plans. 

Dr Will O'Connor

I am a running scientist and coach educator at TrainingPeaks.

I used my background in biochemistry to complete a PhD in Sport & Exercise Science at Massey University, where I investigated metabolic flexibility and ketogenic diets in ultra-endurance performance.

I actively compete at the elite level in ultra running events and I have been using a power meter since day one. I've coached a plethora of athletes from running to triathlon around the world. 

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Let me introduce...

Faster With Data Training

The complete program for runners, from lacking direction to being able to write, implement and analyse a personalised training plan.

  1. A fully integrated approach to helping runners train more effectively.                

  2. A community to share, ask, and review your training with like-minded runners and experts.                                         

  3. Multi-platform delivery, so you can get the information the way you want it.

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So, What do I get?

  • 5km, 10km, Half and Full Marathon, 50km and 100km Training plans

  • Pick from Power, or Pace and Heart rate plans

  • 3-4, 4-5 or 6+ days of training per week options

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  • Guide notes to help you better understand your workouts

  • Activity descriptions to let you know the "why"

  • Structured workout files which auto upload to any device

  • Training Peaks plans with updated features

  • Workout Cards provide a brief and easy overview for your days training

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  • Live workout analysis every week

  • Live session every week

Investment anc
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  • Exclusive team merch

  • Hit membership milestones and unlock access to different #fasterwithdata kit​

  • Feel part of the team anywhere in the world

What's the investment?

No fixed term. Sign-up for a few weeks, a few months, or a year.

And, How does this thing work?

Step 1: Pick your days/week

Step 2: Choose your sessions

Step 3: Implement and Improve

30-day Money-Back Guarantee

100% Money-Back Guarantee

We wholeheartedly believe that our plans are designed to deliver you the information you need in a way that is easy to follow and actionable

That's why we have a 100% money-back guarantee. You can try our course for 30-days, and if you aren't satisfied, just ask for a full refund within 30 calendar days.

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Do You Have Any Burning Questions

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