Upcoming Events

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  Mon 15 Nov

  15

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  Nov

  Endurance Sports Nutrition. Ketosis & Carbohydrates

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  15 Nov 2021, 10:00 am – 10:45 am NZDT

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  I wrote my PhD thesis on this topic, and there's a lot of misinformation out there. I'll help bust some myths and give you the real info.
• 

  Sun 17 Oct

  17

  Sun

  Oct

  Running with Power - Training, Racing, Tips & Tricks.

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  17 Oct 2021, 7:00 pm – 8:45 pm NZDT

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  Threshold testing, zones, training sessions, pacing recommendations, and practical examples.
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  Sun 12 Sept

  12

  Sun

  Sept

  Analysing Your Training with TrainingPeaks

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  12 Sept 2021, 7:30 pm – 8:15 pm NZST

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  How to get the most out of TrainingPeaks to analyse and optimise your training.