Dr Will O'Connor
Run Power Training Zones
A Guide to Ultramarathon Success eBook
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Mon 15 Nov
Endurance Sports Nutrition. Ketosis & Carbohydrates
15 Nov 2021, 10:00 am – 10:45 am NZDT
I wrote my PhD thesis on this topic, and there's a lot of misinformation out there. I'll help bust some myths and give you the real info.
Sun 17 Oct
Running with Power - Training, Racing, Tips & Tricks.
17 Oct 2021, 7:00 pm – 8:45 pm NZDT
Threshold testing, zones, training sessions, pacing recommendations, and practical examples.
Sun 12 Sept
Analysing Your Training with TrainingPeaks
12 Sept 2021, 7:30 pm – 8:15 pm NZST
How to get the most out of TrainingPeaks to analyse and optimise your training.