Successful Training Plan

6 Steps to a Successful Training Plan Do you get to the end of an event and feel somewhat unsatisfied, like you could have prepared better or you didn't meet your pre-race expectations? This happens all of the time because athletes are forever overestimating their abilities and underestimating the demands of their event. I like to use a six-step process to get athletes to the start line knowing that their preparation has ticked every box. When an athlete is confident in their preparation, they get to the finish line with a sense of accomplishment knowing that they did all they could during the lead-up and within the event to achieve their best performance.

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